Real Food Fridays #49 And Natural Cramp Bark Giveaway

Hello and Welcome to REAL Food Friday where we are determined to make this a healthier world. We have another special giveaway this week from Joyce @ It’s Your Life. A natural herbal remedy called CRAMP BARK. So thank you for sharing all your REAL FOOD recipes, organic food and gardening tips and don’t forget to enter the giveaway!

And here’s the fantastic giveaway! Our very own co-host Joyce @ It’s Your Life

is offering YOU a chance to win “CRAMP BARK” from Mountain rose Herbs

From Joyce:

Mountain Rose Herbs has agreed to give away a 1
ounce jar of Cramp Bark extract worth $9.25. Cramp Bark’s name speaks for
itself, it is used to relieve menstrual cramps, muscle cramps, threatened
miscarriage, early labor, labor, high blood pressure, spasmodic coughs,
irritable bowel syndrome, and urinary pain.

I have used the capsules for menstrual cramps two
months in a row, and it really works. For using the extract one should use 20
drops every hour, as needed. For best results it is good to start taking a day
or two before you start menstruating, if you are regular.

Avoid if allergic to aspirin, in small children,
using a blood thinner, using medicine for high blood pressure, could aggravate
tinnitus. Always consult a health professional before using any herb. This
information is strictly for educational purposes only.

The CRAMP BARK giveaway is open 7/31/14 to everyone and ends 8/9/2014

a Rafflecopter giveaway

Now On to the PARTY!

We’re your hosts

Mary @ Back to the Basics and Mary’s Kitchen

Lydia @ Lydia’s Flexitarian Kitchen

Heather @ Cook It Up Paleo

Joyce @ It’s Your Life

Marla @ Organic4 Greenlivings (which is Me)

If you’re interested in co-hosting let us know!

You can email Mary at mari_backtonature@yahoo.com

MY FEATURES:

Sandi From Sandi’s Allergy Free Recipes — Cherry Cheese Cake Ice Cream Paloe, D/F, S/F

Bill From The Works Of Life — Real Cabbage Salad With Crispy Scallion

Kristie From Family Home Health — “Food As Medicine for “Incurable Conditions”

What is Real Food?

“Real Food” is the food that our Grandmother’s and many of our Mother’s made and ate everyday. It might seem easy and fun to make the sugary, chemically, DIY recipes out there on the internet, but I can guarantee you it’s not healthy.

This is why REAL Food Friday is so unique. This is the place to share your unprocessed, gmo-free, locally grown or even from your own garden food posts and where health counts!

If your post includes items that are processed such as:

Genetically Modified Foods
Margarine
Processed Foods

Granulated sugar
Food dye
Non-organic packaged baking mixes
Cool Whip

Then it WILL be deleted. This is not real food! This is just plain unhealthy, toxic, garbage ingredients that causes disease and poor-health.

Here’s a great reference from Food Myths:

Please follow your hosts and consider adding the Real Food Friday button.

Check out the new Facebook group for Real Food Bloggers, join us and share your posts. If you have been featured on any of the blogs hosting/co-hosting this link up your post will be shared on the Facebook group, shared on g+, and pinned to the Real Food Fridays board on Pinterest.

Link up your Real Food posts – share – comment! Processed and “junk food” posts will be deleted. This party runs from Thursday July 31st @7 pm EST through Monday August 4th at Noon

Latest Images

Trending Articles

Latest Images